Are you struggling with:

  • Low energy?

  • Out of whack hormones?

  • Poor digestion?

Or maybe you are completely overwhelmed and confused by all the nutrition information out there and are looking for a personalized personalized approach and customized recommendations to help you achieve your goals?

I can help!

I will work one-on-one with you to develop a tailor-made strategy that will teach you how to use food to live happier and healthier!

Click here to get started!

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book with me

If you already know about the services I offer, or have booked with me before, click to access my online booking form and contact information and schedule your consultation in just a few clicks. Looking forward to seeing you!

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get to know me

What makes me qualified to give you nutrition counselling and recommendations? How does my education set me apart? What sort of battle have I been through with food and nutrition personally? Get to know me a little better before booking your consultation.

(Psst! Want to know how to make this gorgeous hummus? Give it a click!)

(Psst! Want to know how to make this gorgeous hummus? Give it a click!)

what is nutrition counselling?

Nutrition Simplified is more than just a slogan; it's the framework of my practice. I understand that many people don't know what exactly nutrition counselling is, whether or not they need it, and what they are paying for. If you're new to nutrition counselling and would like to know exactly what the process is like, I've put together this general FAQ to help you determine if nutrition counselling is right for you!