June 25, 2018: Healthy Detoxing
With the number of “quick fix” detox kits and make-it-at-home cure-all potions on the market today, it’s no wonder we forget detoxification is a naturally occurring process in the human body. Detoxing is your body’s way of getting rid of toxic substances that we encounter every day.
There are so many myths and misleading sources of information on detoxing, it’s important to know the facts so that you can support your own detox process all year round. Juicing is frequently seen as a fast and effective detox method, but it can be challenging and often leads people to return to their unhealthy habits once they believe their “cleanse” is finished.
Not to worry! There are a number of ways you can support your body’s natural inclination to detox, and get yourself on track as quickly as possible.